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We know, we know - there are advent calendars everywhere - all promising the earth! But if you're fed up with feeling knackered, frumpy, lumpy, itchy, bitchy, sweaty, sleepy, bloated, forgetful or psycho - or all of the above - THIS is the 12 Days Festive Countdown you really want. 

Each day open a new virtual door to receive a treat directly related to helping you on your health and wellbeing journey. We're talking recipes, workouts and mindset advice - not 10% off some supplement that you just don't need!

Sign up here and get the Fog, Flab and Flushes Festive Countdown straight to your inbox!

By pressing submit, you're joining our marketing list. We will never spam you or sell your data and you can unsubscribe at any time. Clare & Rox x